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Course Outline
Prior Knowledge- KWL (what you know, what to know, learned, about fitness
Individualized Fitness Journal
Define what fitness means to you as a believer.
Where it can be found in the Bible
Fitness Assessment
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| Basic Anatomy |
How to take what you have learned and share with others ( Fitness for a Witness) |
| Basic Nutrition |
The cost is $200.00 |
| Creating your Personal Exercise Program |
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Determine what level of fitness is personally suitable for you.
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You must bring a notebook and a Bible.
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Main / Course Description / Course Outcomes / Course Outline |